Bikram Yoga 26 Postures

1.       Standing Pranayama Deep Breathing  

2.       Awkward Pose Utkatasana

3.       Half Moon Pose Ardha-Chandrasana

4.       Eagle Pose Garurasana

5.       Standing Head to Knee Dandayamana-Janushirasana

6.       Standing Bow Pose Dandayamana-Dhanurasana

7.       Balancing Stick Tuladandasana

8.       Standing Separate Leg Stretching Pose Dandayamana-Bibhaktapada-Paschimotthanasana

9.       Triangle Pose Trikanasana

10.   Standing Separate Leg Head to Knee Pose Dandayamana-Bibhaktapada-Janushirasana

11.   Tree Pose Tadasana

12.   Toe Stand Padangustasana

13.   Dead Body Pose Savasana

14.   Wind-Removing Pose Pavanamuktasana

15.   Cobra Pose Bhujangasana

16.   Locust Pose Salabhasana

17.   Full Locust Pose Poorna-Salabhasana

18.   Bow Pose Dhanurasana

19.   Fixed Firm Pose Supta-Vajrasana

20.   Half Tortoise Pose Ardha-Kurmasana

21.   Camel Pose Ustrasana

22.   Rabbit Pose Sasangasana

23.   Hands to Feet Pada-Hasthasana

24.   Head to Knee Pose and Stretching Pose Janushirasana and Paschimotthanasana

25.   Spine-Twisting Pose Ardha-Matsyendrasana

26.   Blowing in Firm Pose Kapalbhati in Vajrasana