Friday – New improvements

Walk and sit with toes facing straight

Heartburn = no food, coffee or sweets

If I was passionate about accountancy I would study

So, keep on with the min 10 minutes every morning schedule

Register for only one paper P1

Missed French this week congratulations on just missing one class this term.

4 more French lessons to go try and do the work book you’ve got two of them

Try and do 10 minutes of piano every evening

Good job on the NYC ballet exercise workout. Try and keep to doing it every day it gets easier

Good job on completing the Tai chi video on YouTube. Try and download to DVD

No softball till summer congratulations on only missing one (the last) game

Not happy about paying the full price for Kung Fu but keep going to class twice a week

Try and practice grade 1 exam syllabus for grading in March

Ask Sifu first

Approach other students and ask to spar or be instructed by them

Shut up and watch the cursing

Practice every day for 10 minutes

Big congratulations on the Quran classes on Saturday

I know the Ustad sounds flirtatious but keep your eye on the prize

Get your hijab ready today for tomorrow

Food portions; one plate of food so choose your plate wisely LOL

Your muscling fast and getting thicker must reduce weight

Depression

It started sometime last week, didn’t get to work Monday.

By Wednesday bouncing off the walls again

Spoke to mum Wednesday evening for 3 hours

Phone bill!

Didn’t speak to mum

Mum spoke to me

Daddy’s estate and family are a real strain

Can’t wait to be an asset owner

So that’s it

Work is ok

Oh yeah. I have got to finish that distance learning course

It cost me £2000, especially now I am just doing that one CIMA

I will have a look today

And go to J’s birthday party

Try fizzy water every time before you hit the hard stuff

Well done H