Shaolin Gaocan Mun Nam Pai Chuan
Last night was my first class.
Loved it!!!! yes I know I said I loved muy thai too and I did.
But this class is less expensive, the members are less likely to be ex-cons.
And there was a discipline and completeness that I found comforting.
I have to guive credit the New York city ballet exercise videos I have been following. The teacher asked me if I had done martial arts before or some sports.
I said tennis - I know it is not entirely true but I've always wanted to be good at tennis lol.
And I can't really say oh I am a serial class taker. The most I have stuck to a pysical class was muy thai. Maybe 20 classes or under. Usually I am gone after the first class. I just psyche myself out.
That's the great thing about being older. You recognise yourself.
Anyway class is cheap £15 a month, outfit £30. It's associate with work so the possiblities are endless.
While I am patting myself on the back.
Well done me for doing 10 minutes of performance operations this morning after walking the dogs.
I don't understand why I just can't study.
I know the benefits. It's like this path is likely to improve your earning potential. Who knows I might meet my £200.000 per annum income dream (after tax of course)/ ( before bonuses).
Anyway, this booklet on meditation from the guardian newspaper I found at work. It gave me the idea.
If it works for meditating why not studying. Just 10 minutes a day every day in the same spot around roughly the same time.
Today was day one
Loved it!!!! yes I know I said I loved muy thai too and I did.
But this class is less expensive, the members are less likely to be ex-cons.
And there was a discipline and completeness that I found comforting.
I have to guive credit the New York city ballet exercise videos I have been following. The teacher asked me if I had done martial arts before or some sports.
I said tennis - I know it is not entirely true but I've always wanted to be good at tennis lol.
And I can't really say oh I am a serial class taker. The most I have stuck to a pysical class was muy thai. Maybe 20 classes or under. Usually I am gone after the first class. I just psyche myself out.
That's the great thing about being older. You recognise yourself.
Anyway class is cheap £15 a month, outfit £30. It's associate with work so the possiblities are endless.
While I am patting myself on the back.
Well done me for doing 10 minutes of performance operations this morning after walking the dogs.
I don't understand why I just can't study.
I know the benefits. It's like this path is likely to improve your earning potential. Who knows I might meet my £200.000 per annum income dream (after tax of course)/ ( before bonuses).
Anyway, this booklet on meditation from the guardian newspaper I found at work. It gave me the idea.
If it works for meditating why not studying. Just 10 minutes a day every day in the same spot around roughly the same time.
Today was day one
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