Rewire

Rewire

Make E1 & F1 = weed& sleeping in& watching shows and movies, internet, TV

E1 & F1 promises me pleasure and reward

Pleasure = satisfaction in passing
Reward= better pay
Promise = better life
Intense desire = freedom
Powerful urges = to be better than I am
Five minutes = visualise my achievements
Mind is playing tricks = close eyes for 1 minute, 2 minutes etc.



The information is interesting, fascinating

I am being seduced, lead away from duties and obligation
Lured, tempted attracted to a promise of pleasure and reward
Crave such an intense desire sudden powerful urges

I am being seduced, lead away from duties and obligation
Lured, tempted attracted to a promise of pleasure and reward
Crave such an intense desire sudden powerful urges
My mind is playing tricks on me, stop break the cycle I have to not give in. It only last minutes.
Cravings are tough but also very quick be ready to beat those cravings five minutes at a time.